Medical Pilates at Home
Age Optimal founder Cristina Gabor is a trailblazer in seamlessly integrating the Pilates method into physical therapy.
In 2005, Cristina spearheaded the integration of the Pilates method into patient treatment at her private practice. She developed treatment protocols for common diagnoses and was featured on the cover of Physical Therapy magazine for her groundbreaking work titled "The Power of Pilates."
Whether you're recovering from an injury, seeking to improve your mobility, or simply looking to enhance your overall fitness, Cristina can guide you on your path to improved well-being through the power of Pilates and personalized physical therapy.
Cristina understands that convenience and privacy are paramount when it comes to your well-being. That's why she brings her expertise to you, offering private Pilates sessions in the comfort of your own home.
With her guidance, you can unlock your full potential and live a healthier, more vibrant life.